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| Presents? | | What presents did you get?I got some pretty cool ones the best was a heart rate monitor from my wife. | |
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| Guidelines about Aerobic Exercise | | Aerobic training exercise's are any activity which increases your heart rate via working of the body muscles. Aerobic exercise strengthens the heart and lungs, (cardio vascular) system. An aerobically fit individual can work longer, more vigorously... | |
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| Build and Define Your Abs | | Plan to do your abdominal exercises four to five times a week. Do at least two sets each of standard, reverse and oblique crunches, 15 to 20 repetitions per set. Add the following advanced exercises to your routine only when you can complete these... | |
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| Top 42 Exercise Hacks | | These hacks will make you healthier, slimmer, and yes, sexier. Rrrowrr!Just to note, I’m not a certified trainer. I’m just sharing stuff that’s worked for me. Also, some of this stuff is contradictory. That’s because you’re not supposed to... | |
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| Terrifying c-section experience | | I would like to share my last child birth experience. I had c-sections with all of my children mainly because my first was an emergency c-section and they recommend your next delivery is a c-section as well. my csection with my first was alright as... | |
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| What do you know about GENPETS? | | Yes that is right what you read above, I have read this on their site, it is a company called (Bio.Genica), they have manufactured something strange like a pet doll, it can eat and talk to you as a pet, I will put some of what the company saying... | |
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